It’s been a while. A long while since I posted last.
I was going to only focus on writing about squash, not the vegetables, the sport. I couldn’t get enough of the sport until I hurt my foot. Now this wasn’t just a footache. It hurt! It really hurt and it didn’t go away. So as any good techie, I went online and diagnosed the problem myself. Why would I want to visit a doctor? I have all of the same medical information available online. No medical training, but lots of information.
I diagnosed myself with a stress fracture which if it was true couldn’t be diagnosed by the doctor for a couple weeks anyway or at least the fracture started to heal so they could see the healing fracture in X-rays. So I did what any good doctor would do. I recommended that I provide additional foot support and stayed off of the foot in general. You know take two aspirin and call me in the morning.
And as any good squash player, I adhered to some of my doctorly advice. I wrapped up the foot and generally stayed off of it. I put heating pads on it all the time. I wore shoes with excellent support that didn’t allow my foot to bend where it hurt. And on the court I only focused playing tight against the wall and avoided any big leaps landing on my left foot. My game suffered temporarily, since I couldn’t move. but I got accustomed to not using my left foot my game got a lot better. Much better. My rails became tighter. My court awareness became more acute. My movement became shorter but more precise. I should have focused on not using my left foot earlier.
My foot still hurts which is a problem of stress fractures–the problem can linger. It especially hurts in the morning when I wake up and stand on it for the first time. But my squash game has gotten much better.
Now, I know someone could say that I should have *not* played while my foot hurt. These people obviously don’t understand.
